1 Use the muscle roller before and after physical activity will accelerate muscle recovery and disperse the effects of lactic acid following activity and dramatically improve your strength, flexibility and endurance. 

2 Use on quads, hamstrings, calves, traps, shoulders, neck, lower back and more. 

3 Release trigger points, increase blood flow and aid myofascial release of cramping, aching, sore joints. 

4 Premium handle with anti-slip design helps you hit the body spots which are hard to touch and allows for simple self-massage. 

5 Great gift idea for fitness enthusiasts, hard-working office workers, yoga enthusiasts, etc. 

Suitable for:Workouts, exercise, running and training
Model Number:Muscle Roller Stick

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